RESET & RefLECT starts 4th NOV!
So what’s it all about?
Reset & Reflect is a two week programme where women come together to give themselves a bit of that love that we continue to pour out to our loved ones. Have you heard the saying, ‘pouring from an empty cup’? It’s a phrase I use a lot, and I’m on a mission to help women fill that cup up so we aren’t running on empty.
During the two weeks, I set out a simple self-care task and share a journalling prompt for you to complete each day.
I also chat over on Instagram stories and you’ll be added to my close friends, just to check in with you and see how everything is going.
Don’t worry, these are very small, accessible tasks that we can all take part in every day or even as you please.
There’s no award at the end for completing everything, so don’t feel like that’s a requirement. Even if you complete one task, you’ll be doing more for yourself than you would have had you not joined.
There’s also a WhatsApp chat for each month and you can join that too if you wish to connect and keep yourself accountable.
And what’s my end goal?
I want to create a community of women where we look after each other and ensure we are looking after ourselves as well as those around us.
Come join us.
14 days of simple self-care
Testimonials
Kerry
“Carla is worth her weight in gold. I feel like a calmer, more together mum since taking all of her wellbeing challenges.”
Jay
“Even just knowing us mums feel the same and are in the same boat with the same struggles helps.”
Elaine
“It’s really made me realise that even when I’m busy making time for me helps everyone in the long run and focus on what’s important and what’s not.”
Kyla
“I love the club and need it.”
Rachel